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Eminently Adjustable Spicy Garlic Basil Lo Mein

Posted by: on Jul 31, 2018 | No Comments

A recipe from long-time CSA member Cheryl Munn! It features gluten-free ingredients. This recipe plays very well with seasonal adjusting and making with the produce that’s ready right now.  To honor that, I added “Eminently Adjustable” to her title, highlighting the excellent potential for local eating contained within.

You can easily get creative, subbing other onion family crops for shallots, other greens or broccoli for the bok choy or cabbage, something else flavorful for the peppers, and such. This here is a dish that is great fresh, but also as a lunch for the next day (or days if you like to make a bunch).

Sauce:
3/4 cup vegetable broth or water
1/3 cup low sodium gluten free tamari
2 Tbsp chili paste, or 1 Tbsp tomato paste and 1-2 Tbsp sriracha [use all tomato paste if you don’t want it spicy]
3 Tbsp coconut sugar or 80 milligrams pure stevia
1 Tbsp dried basil or 1/3 cup fresh chopped
1 Tbsp avocado oil or olive oil
1/2 tsp garlic powder
1/2 tsp onion powder
2 Tbsp arrowroot

Lo Mein:
1 lb gluten free brown rice spaghetti, 14 oz brown rice fettuccine or Lo Mein noodles, cooked
12 ozs baby bok choy or cabbage, cut into 1/4″ strips
1 sweet red pepper diced or sliced thin
1 yellow pepper diced or sliced thin
1 lb carrots julienned (rainbow carrots would be good in this)
2 stalks celery diced
1/3 cup finely minced shallots
5 large garlic cloves minced

Directions:

Add ingredients for sauce, except arrowroot, to a bowl and whisk together. Add arrowroot, whisk and set aside. [a sub option for arrowroot powder is corn starch]

Cook pasta or lo mein noodles according to package directions, rinse and set aside.

While the noodles are cooking, prep vegetables as directed above. Put prepared vegetables except bok choy or cabbage in a large wok.  Cook vegetables on medium high 3 minutes, stir to keep from burning. Place cover on wok and cook 3-4 minutes. Remove lid, add bok choy or cabbage to wok and stir into other vegetables. Cook another 3 minutes. Add sauce to vegetables, stir, let simmer 2 minutes to thicken. Shut off heat, add noodles, stir until well mixed. Serve!

Recipe and photos from Cheryl Munn, 2018

Oaxacan Street Corn

Oaxacan Street Corn

Posted by: on Feb 20, 2016 | No Comments

From Sarah Voiland, 2014

You can make this with grilled, oven-roasted, boiled, or steamed corn. I first had this from street vendors in Oaxaca, where they call it elote. This is my adaptation.

Ears of cooked corn
Mayonaise (opt: you can add chopped garlic to it or make an aioli)
Chili powder and/or Cayenne Pepper
Crumbled or grated Cotija cheese (or feta)
Fresh lime
Salt if desired

Spread a thin (or thick) layer of mayo on your corn. Roll in crumbled cheese. Sprinkle with cayenne and chili powder.

This is a great item to set up in a buffet so people can do it themselves. Put out a bowl of lime wedges – the juice adds a lightness and tang that is key. Bite and flavor to your tastes! Feel free to experiment with different spices and cheeses.

 

Summer Tabbouleh

Summer Tabbouleh

Posted by: on Feb 19, 2016 | No Comments

1/2 cup fine bulgur or 1 cup dried (2 cups cooked) chickpeas 
1 tsp salt
3 tablespoons olive oil
2 medium tomatoes, cut into 1/4-inch pieces
1 cup boiling-hot water
2 cucumbers, peeled and cut into 1/4-inch pieces
1-3 bunches parsley, finely chopped
3 tablespoons fresh lemon juice
1/4 cup finely chopped fresh mint (opt.)
2-4 cloves garlic, minced
3/4 teaspoon salt
1/4 teaspoon black pepper
½ onion, thinly sliced (opt.)
1 Tbs. toasted cumin seeds (opt.)

Mix the bulgur with the salt and oil and pour the boiling water over. Cover and let sit for 10 min. If using chickpeas, soak dry beans for 2 hours to overnight and boil until soft (up to 3 hours depending on soak time). Run under cold water and remove skins as desired. Add remaining ingredients and mix well. Chill.

Fennel Bean Salad

Fennel Bean Salad

Posted by: on Feb 19, 2016 | No Comments

1 fennel bulb, finely diced
4-6 tomatoes, seeded, juiced drained, and diced
3 cups cooked white beans or cooked fresh shell beans
1/2 cup crumbled feta (or tofu ricotta)
5 kale or chard leaves finely chopped
2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Combine first 5 ingredients. Toss to mix. Add remaining ingredients and toss again.

Baba Ganouj

Baba Ganouj

Posted by: on Feb 17, 2016 | No Comments

2 1-pound eggplants, halved lengthwise 
3 Tbs fresh lemon juice
3 Tbs olive oil
1 garlic clove, chopped
1/4 cup tahini

Preheat oven to 375°F. Generously oil rimmed baking sheet. Place eggplant halves, cut side down, on sheet. Roast until eggplant is very soft, about 45 minutes. Cool slightly.
Using spoon, scoop out pulp from eggplant into food processor. Add oil, tahini, lemon juice, and garlic; process until almost smooth. Season to taste with salt and pepper. Transfer to small bowl.

Husk Cherry and Cherry Tomato Salsa

Husk Cherry and Cherry Tomato Salsa

Posted by: on Feb 17, 2016 | No Comments

These two star ingredients are often available together in our Pick Your Own fields, so here’s a recipe that shows them off together! You can also add halved husk cherries (aka ground cherries) to your favorite salsa recipe. Thank you to one of our members, Linda, for suggesting this.

2 cups of ripe husk cherries (aka ground cherries) with paper husks removed, chopped in half
1 cup of cherry tomatoes, halved (or 1-3 regular tomatoes diced)
½ to 1 jalapeno pepper, seeded, and diced super small
½ cup diced red onion (can be any type of onion)
chopped leaves from 1 bunch cilantro
1 small clove garlic minced
2-6 tsp lime juice, fresh is nice
½ t salt, or to taste
Ground pepper to taste

Drain tomatoes for a bit if you want a less juicy salsa. Otherwise mix all ingredients in a bowl and tweak flavors as desired. You can hold back on some of the jalapeno, garlic, salt, pepper and lime and mix them in to your preference.
Serve fresh with your favorite chips!

Makes about 4 cups. Adapted from a recipe on StraightFromTheFarm.net.

Kasha with Summer Vegetables

Kasha with Summer Vegetables

Posted by: on Feb 17, 2016 | No Comments

1 cup roasted buckwheat groats 
1 egg
2 cups water or veggie stock
1 Tbs. butter
2 cups diced zucchini or summer squash
1⁄2 cup diced carrot
3 cups chopped greens (swiss chard, kale, spinach etc.)
3 garlic scapes chopped or 2 cloves garlic minced
salt and pepper

Beat egg and mix in buckwheat till groats are coated. Cook in a skillet until the egg is cooked and the groats are dry. Move groats to a pot of boiling water or stock, add 1⁄2 tsp salt and simmer for 7 to 12 minutes or until liquid is absorbed.

In the skillet, sauté the scapes and carrot in the butter for five minutes and then add the zucchini. When the squash starts to get translucent, add the greens and the groats and any additional salt and pepper and cook until the greens are tender (time will differ for different greens).

Easy and Refreshing Carrot Salad

Easy and Refreshing Carrot Salad

Posted by: on Jan 29, 2016 | No Comments

3 grated Carrots 3-5 tbsp Lemon or Lime juice (fresh is very tasty)
3-5 tbsp Olive oil
Salt
Currants or Raisins (optional)

Grate your carrots and put them in a bowl. Toss some salt in. Mix in lemon or lime juice and olive oil. You can add more of each if you need a richer flavor from the olive oil or more tang from the lemon. Then add currants or raisins if you like and you’re all set!